There are many ways to maintain your brain health. Some of the key factors are to stay active with your life-long learning and to participate in social engagement. Through the Vital Brain Aging Program, there are many brain stimulating lectures and workshops to keep the community intellectually engaged in continuous learning.
The annual memory assessment is another way to stay engaged to maintain your brain health. Take self-assessments and schedule an appointment with the Vital Brain Aging Program's memory assessment services to start monitoring your brain health.
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